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10 Tasty Meals in Under 20 Minutes

Soup and Salad For Lunch Thumbnail

It's a little bit cooler here in Oakland, CA than usual. So for lunch, I'm planning to make a hearty lentil soup, so I can refuel for an afternoon of work and errands. But to keep my meal 50% raw, I'm going to serve it with a green salad. Homemade Lentil Soup is so comforting and… Read More >>

Easy & Amazing Chia Coconut Pudding Recipe Thumbnail

I was playing in the kitchen last night, with a craving for tapioca pudding, and made the most amazing, simple dessert — Chia Coconut Pudding! If you use stevia, this dessert is completely sugar-free. It's creamy and dreamy, and I think you'll love it. Here's how I made it (and it only takes 5 minutes)… Read More >>

6 Secrets to Perfect Raw Soup Thumbnail

The best raw soups need to be balanced and flavored carefully — not too salty, spicy, or rich-so that you can easily eat a whole bowlful. There are 6 components in a perfectly balanced raw vegetable soup: Water Vegetables Citrus juice Salt Seasonings Fat Here's a recipe for my favorite raw soup. It tastes like… Read More >>

Walk-Away Oatmeal: 2 Delicious Recipes Thumbnail

My usual breakfast is a nutrient-packed green smoothie containing fresh fruit, greens such as kale and spinach, and soaked almonds and/or ground flax (for Omega 3's and protein). But a couple of times a week, I take a break from my raw smoothies for some comfort food. My favorite comfort food breakfast? A warm bowl… Read More >>

My Favorite Salad These Days — Hint, It’s Sweet! Thumbnail

Recently I was reading that beets, carrots, lemon juice, and walnuts are cleansing for your liver. In our stressful society, it's always a good idea to cleanse your liver! But as a chef, my mind always goes for taste first. So immediately I started thinking beets, carrots, lemon, how about a little orange in there… Read More >>

Carob Pudding — Sugar-Free, Simple, and Stunningly Good Thumbnail

If you know me, you know I LOVE simple recipes. I get a special thrill when I can make something with only a few ingredients taste just as delicious as all those crazy complicated recipes you see in gourmet cookbooks. And that thrill is even greater when I'm making a dessert that's sugar-free. I love… Read More >>

Perfect Two Ingredient Snacks Thumbnail

Today, I’m going to share with you my go-to, two-ingredient snacks. I think a snack made from just two ingredients is just about perfect. Because let’s face it: we all have times when we just don’t have a spare moment, the patience, or the will to cook anything...we simply need instant gratification. In fact, for… Read More >>

My Delicious New Smoothie Recipes Thumbnail

Today, I’m sharing my latest smoothie recipes with you. (Spoiler Alert: If you’d like a healthy way to enjoy the flavor of peanut butter cups or heavenly blueberry ice cream, then you don’t want to miss this!) I’m always super excited when I’m writing to you with a brand new creation. And when it comes… Read More >>

Healthy Habits for the New Year Thumbnail

Since it’s the start of a brand-new year, I want to do something a little different today. It’s something that can help make your whole year different—and better. I’m going to share with you what I’ve found to be the secret recipe for actually making positive life changes that stick. Whether or not you make… Read More >>

Raw Oatmeal Cookie Bites Thumbnail

I just created a new delectable dessert recipe a few days ago, and I’m so pleased with it that I couldn’t wait to share it with you. But first, I have to admit something. Even though I’m a jaded adult who finds a lot not to enjoy about what our culture does with the holiday… Read More >>

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10 Tasty Meals in Under 20 Minutes

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