Perfect Two Ingredient Snacks Thumbnail

Today, I’m going to share with you my go-to, two-ingredient snacks. I think a snack made from just two ingredients is just about perfect. Because let’s face it: we all have times when we just don’t have a spare moment, the patience, or the will to cook anything...we simply need instant gratification. In fact, for… Read More >>

There’s Nothing Worse Than Airport Food Thumbnail

Recently I took a month-long trip to Paris, which was great! But I wanted to arrive feeling my best, and was determined to eat as healthfully during the 11-hour flight. There’s nothing worse than airport and airplane food, and I wanted to avoid it at all costs! Today I want to share the easiest (but… Read More >>

Healthy Snacks You Can Carry with You! Thumbnail

If you’re committed to healthy eating, there’s nothing more important than having healthy snacks you can carry with you. Why? Because long stretches on the go between meals can lead you to ravenously grabbing whatever’s closest. And that’s usually something dreadful, filled with nasty stuff and empty calories. I mean, seriously, have you ever tried… Read More >>

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